How does the rocker plate work?
In this video I'll show you how the rocker plate works.
Dynamic stability of rocker plates
The stability that the rocker plate provides while cycling is genuinely noticeable. The rocking sensation makes me feel more connected to my bike and gives me more confidence in my movements.
It has also had a positive effect on my riding posture and ergonomics. Because my body has more freedom to adapt to the bike's movements, I experience fewer complaints and aches after long sessions on the bike.
Positive impact of rocker plates
The rocker plate has also had an impact on my performance and fatigue. Because I feel more comfortable and stable on the bike, I can focus better on my training and use my strength and energy more efficiently.
I've noticed that my performance has improved and fatigue sets in less quickly. All in all, using a rocker plate has been a valuable addition to my Zwift experience, and I can definitely recommend it to other cyclists who want to take their training to the next level.